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Event Details
Yoga By The Lake
in Oakland
An experiment in outdoor yoga -- just like they do it in India (I know
it's much warmer in India -- so you'll want to wear layers!)
WHAT: Outdoor Vinyasa Yoga.
Vinyasa Yoga is a vigorous whole body practice -- emphasizing movement, breath,
strength, alignment & spirit.
INSTRUCTOR:
Leah Gillman
Leah Gillman is a WholeBody Wisdom
AcroPlay Instructor, yoga instructor and
accomplished body worker. Leah received her Ashtanga Yoga teaching
certificate from It’s Yoga, is certified as an Acupressure Practitioner at
the Acupressure Institute, and is certified to teach Barefoot Shiatsu by
Edward Spencer.
DATE: Thursday morning, April 12
[Rain cancels]
TIME: 9:15-11:00am
LOCATION: An outdoor location, near
Lake Merritt in Oakland, CA
[specific location to be announced]
When & Where
Inner Heat Yoga Studio
Across from Downtown Berkeley BART
Directions: http://www.wholebodywisdom.com/Venues/Inner_Heat_Yoga.htm
Berkeley,
CA
Thursday, April 12, 2007 from 9:15 AM to 11:30 AM (PT)
Add to my calendar
Hosted By
WholeBody Wisdom
The Purpose of WholeBody Wisdom is to empower and
integrate all parts of yourself -- so that you can be:
-
Passionate,
-
Powerful,
-
Open, and
-
Loving
in the face of real world challenges.
WholeBody Wisdom
is based on
the belief that we are the most powerful and free when we have integrated
all parts of ourselves into one healthy system.
This system includes the mental body, the physical body, the
emotional body,
the intuitive body and the sexual body.
When each body is aligned with our core essence, and the bodies are
synergistically functioning together -- we can experience the greatest peace of mind
as we joyfully serve ourselves, our relationships and the world around us.
We believe that each body has valid wants, needs, desires and concerns.
These need to be, at the very least, heard and acknowledged.
Each body also has unique wisdom, strength and guidance to share
with the other areas of the self. We are at our wisest when we are able to hold court listening to
the interests, concerns and wisdom of each part of ourselves. Not being
controlled by any one, but being advised and supported by them all.
WholeBody Wisdom offers
workshops &
private sessions which help men, women
and couples embody powerful ways of being that can transform
their life, their relationships, and the world around them.